Grass allergies affect many people, and can really be a bugbear to live with. Such allergies are surprisingly common – many people even tolerate the symptoms without knowing what they are allergic to until years down the track. This article will provide a brief overview of some of the symptoms of grass allergy and how to handle them, as well as offering some tips on minimizing the risk of exposure to allergens.

Symptoms of grass allergy:

*Hay fever – sneezing, runny nose, itchy and watering eyes. Over-the-counter
antihistamines are often effective in reducing symptoms.
*Hives – red, irritated skin with intensely itchy lumps or welts that often resemble
mosquito bites. These are usually caused by skin contact with allergens, and can be
relieved with aloe vera gel, cold compresses or oatmeal baths.
*Reduced lung capacity and difficulty breathing – this is usually caused by inhaling airbone pollen, and the risk can be lessened by taking some of the strategies below.

How to minimize exposure to allergens:

*Grass pollinates in late spring and summer, and with summer comes extra dust and
an increased risk of dust storms. If possible, it may be well worth your while to stay
indoors during windy periods.
*Make sure windows are properly sealed. Failing to do so may result in pollen entering
your house and irritating you. Grass Allergies
*Keep windows and doors closed as much as possible during peak pollination times, as
fresh air is rich in airborne pollen.
*Do not keep ‘outside’ clothes inside the house, and wash them every time they are worn.
*If necessary, take an extra dose of antihistamine or doctor-prescribed medication before
heading outside.

With a few preventative measures, and knowledge of how to handle allergic symptoms, you can make your life significantly easier. While grass allergies cannot be cured, they CAN be controlled, and need not stop you from enjoying life to the fullest.